Who we are

Darren McConaghy

Darren McConaghy- Founder

Bkin, CAT (C), CSCS, FMS 2, SFMA, 5th year Osteopathy

Darren is both a practising  Athletic Therapist and Strength and Conditioning Coach with a desire to see the worlds of therapy and high performance collide. Darren brings almost 20 years of experience working with high performance athletes in both a therapy and performance training roles. This uniquely positions Darren to navigate difficult injuries athletes are dealing with and create clear objective guidelines to help them to  return to excelling in their sport.

Originally from Toronto, Darren honed his skill set while working for the Montreal Canadiens’ AHL affiliate, the Hamilton Bulldogs, as their first full time Strength and Conditioning Coach from 2006 to 2012. During almost seven full seasons, Darren helped build an athletic development program for the Montreal Canadiens’ prospects, many of whom have now gone on to have successful NHL careers.  During Darren’s time with the Bulldogs the team advanced to the Western Conference Finals twice and won a Calder Cup in 2007. In 2013, Darren was named Director of Performance Conditioning at Fortius Sport and Health, a multi-million dollar high performance facility in Burnaby, BC. In this capacity, Darren led a Strength and Conditioning staff and trained high performance athletes, including various Olympians, the National Women’s Soccer team, and several NHL players.

Darren earned an Honours Bachelors Degree in Kinesiology and Health Science and a Certificate in Athletic Therapy from York University. Upon graduation, Darren was certified by the Canadian Athletic Therapists Association (CATA) as an Athletic Therapist, and by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist. Post graduation, Darren has furthered his knowledge through various therapy and strength and conditioning seminars. Currently, Darren is supplementing his manual therapy skills by studying Osteopathy at the Canadian School of Osteopathy Manual Practice.